
RECOVERY ZONE
WELCOME TO

Indulge in Invigorating Wellness Amenities
Indulge in relaxation and wellness benefits with our new Salt Therapy Room and Infrared Sauna. Our Salt Therapy Room helps alleviate respiratory and skin conditions, while our Infrared Sauna promotes detoxification, pain relief, and relaxation. Treat yourself to these invigorating amenities for enhanced well-being.

Recovery Zone Bundle
Salt Therapy or Infrared Sauna
Silver
$60
For Fitness Members
Gold
$45
For 6 Sessions
Bronze
$90
For Public
Recovery Zone Bundle packages are available. Contact the front desk to purchase (423-764-8444). Subject to availability. Pricing varies based on membership level.

Salt Therapy Room
Experience the natural and non-invasive healing benefits of halotherapy in our state-of-the-art room.

Halotherapy is safe and natural with no side effects.
Provides relief from respiratory conditions such as asthma, allergies, bronchitis, COPD, cystic fibrosis, and more.
Helps to cleanse and detox the lungs, increasing lung capacity and oxygen intake.
Great for people with skin conditions such as eczema, psoriasis, and acne and recovering from cosmetic surgery.
Suitable for adults, children, and athletes.

Book your salt therapy session today!

Infrared Sauna
Enjoy ultimate relaxation and wellness with our red light therapy and chromotherapy, offering numerous benefits.

Reduction of chronic and acute pain
Skin rejuvenation by boosting collagen and elastin production
Muscle recovery
Reduced inflammation

Chromotherapy, also known as color light therapy, offers unique benefits for each color. Discover the differences below.
Red
The Great Energizer
Blue
Treats ailments related to speech, communication, or throat
Yellow
Awakens mental inspiration and higher mentality
Orange
Frees the mind
Green
Universal healing color
Violet
Connects to spiritual self, enhances creativity

Book your infrared sauna session today!
Testimonial
Kyle Robinson, King University Athletete
“It was very relaxing. I also have asthma, and it really felt like it helped my breathing.”

Questions about the Recovery Zone?